Water | 51.34g |
Energy | 310.0kcal |
Energy | 1297.0kJ |
Protein | 25.92g |
Total lipid (fat) | 22.12g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 2.26mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 354.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 4.65mg |
Copper, Cu | 0.098mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 23.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.18mg |
Niacin | 4.77mg |
Pantothenic acid | 0.33mg |
Vitamin B-6 | 0.38mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 98.7mg |
Betaine | 13.0mg |
Vitamin B-12 | 1.94??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 8.91g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.05g |
12:0 | 0.05g |
14:0 | 0.69g |
16:0 | 5.3g |
18:0 | 2.62g |
Fatty acids, total monounsaturated | 9.39g |
16:1 undifferentiated | 0.84g |
18:1 undifferentiated | 8.35g |
20:1 | 0.03g |
Fatty acids, total polyunsaturated | 0.8g |
18:2 undifferentiated | 0.54g |
18:3 undifferentiated | 0.18g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
Cholesterol | 79.0mg |
Tryptophan | 0.29g |
Threonine | 1.132g |
Isoleucine | 1.166g |
Leucine | 2.049g |
Lysine | 2.157g |
Methionine | 0.664g |
Cystine | 0.29g |
Phenylalanine | 1.012g |
Tyrosine | 0.871g |
Valine | 1.261g |
Arginine | 1.638g |
Histidine | 0.888g |
Alanine | 1.564g |
Aspartic acid | 2.368g |
Glutamic acid | 3.895g |
Glycine | 1.414g |
Proline | 1.145g |
Serine | 0.991g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |